Ranking NHL East’s Metro Division Contenders’ Strengths, Weaknesses


The NHL season is in full swing and the race for the Stanley Cup has begun. As always, the Eastern Conference is packed with talented teams vying for a chance at the ultimate prize in hockey. In the Metropolitan Division, a total of eight teams are battling it out for a spot in the playoffs and a shot at the Cup. With such a competitive division, it’s crucial to analyze each team’s strengths and weaknesses to determine who has the best chance of coming out on top. In this article, we will take a deep dive into the Metropolitan Division, examining the top contenders and what makes them stand out. So sit back, put on your favorite team’s jersey, and get ready for an in-depth analysis of the NHL Eastern Conference – Metropolitan Division.

The Washington Capitals

First up on our list is the reigning Stanley Cup champions, the Washington Capitals. Led by superstar Alex Ovechkin, the Capitals have been a dominant force in the Metropolitan Division for the past few years. With a solid core of veteran players and a strong goaltending duo in Braden Holtby and Pheonix Copley, the Capitals have all the makings of a championship team. However, their biggest challenge this season will be to defend their title and avoid any complacency after achieving their ultimate goal last year.


One of the most significant strengths of the Capitals is their depth on offense. Along with Ovechkin, the Capitals boast other top scorers such as Evgeny Kuznetsov, Nicklas Backstrom, and T.J. Oshie. This balanced offense has proven to be a challenge for opposing teams and will be a significant factor in the Capitals’ success this season.


One area where the Capitals may struggle is on the defensive end. Despite having a solid goaltending duo, the Capitals have had some issues on the blue line. Losing longtime defenseman Brooks Orpik in the offseason could hurt their defensive depth, and they will need players like John Carlson and Dmitry Orlov to step up their game to fill the void.

The Pittsburgh Penguins

Next up on our list is the Pittsburgh Penguins, another team that has had recent success in the Metropolitan Division. The Penguins have won back-to-back Stanley Cups in 2016 and 2017, and they are looking to reclaim the title after losing to the Capitals in the playoffs last year. Led by superstars Sidney Crosby and Evgeni Malkin, the Penguins are always a tough team to beat and are considered one of the top contenders in the division.


One of the Penguins’ biggest strengths is their championship experience. With players like Crosby and Malkin leading the way, the Penguins know what it takes to win when it matters the most. This playoff experience could give them an edge over other teams in the division, especially in high-pressure situations.


Although the Penguins have a solid offensive lineup, their defense has been a cause for concern. Injuries to key players like Kris Letang and Olli Maatta have left the Penguins with a thin blue line, and they will need their remaining defensemen to step up if they want to make a deep playoff run.

The New York Rangers

Despite a disappointing season last year, the New York Rangers are a team to keep an eye on in the Metropolitan Division. With new head coach David Quinn at the helm, the Rangers have a revamped roster and a new sense of energy that could propel them to success this season. While it may not be their year to compete for the Cup, the Rangers are a young team on the rise and could surprise some of their opponents in the division.


One of the Rangers’ strengths this season is their improved depth. The team has made some key acquisitions, including defenseman Adam McQuaid and forward Kevin Hayes, to add to their already talented roster. With a mix of veteran players and young talent, the Rangers have the potential to be a dangerous team in the division.


The biggest weakness for the Rangers could be their lack of experience. With a new coach and a relatively young roster, the team may struggle to find their footing early on in the season. Additionally, inconsistent goaltending could also be a cause for concern for the Rangers, as they have yet to solidify their starting goaltender.

Concluding perspectives

As we can see, the Metropolitan Division is filled with talented teams and fierce competition. The Capitals, Penguins, and Rangers are just a few of the teams to watch out for as the season progresses. However, in such a highly competitive division, it’s anyone’s game, and every team will need to bring their A-game if they want a shot at the Stanley Cup. So grab your popcorn and settle in for what is sure to be an exciting and unpredictable NHL season.



Stanley Cup,

Metropolitan Division